I really believe that
writing down goals is a powerful thing, and writing them down publicly only
makes them more powerful. Here are my goals for the next few months:
1) Get rid of the clutter. I have accumulated a
bunch of unnecessary “stuff” of the past few years (while I was in school) and
I want to downsize! (If anyone has any tips I would love to hear them I am
pretty lost when it comes to this stuff! )
2) Achieve some health and fitness goals (do p90x
and the Beachbody Ultimate Reset AGAIN).
3) Get back on track with Personal Development.
Writing down big goals
like this is an important first step in visualizing the finish line, but in
order to get there you need to break it down into bite size chunks. I like to
commit to doing three tasks everyday that push me closer to my goal. This small
change completely altered the way I saw certain tasks in my life. For example,
there were certain busybody tasks I hated doing for school, I didn’t understand
why I had to do them so I had a bad attitude every time and often delayed them
until the last minute. Then, I changed my mindset to: this is one of three
tasks I have to do today to achieve my goal of graduating on time. I was more
productive AND I had a better attitude while doing these tasks, because I was
achieving my goals everyday!
So, here is an example:
I really struggle with
organization, I have stated many times it is my biggest fault. Here are my
three tasks for the day to help me get more organized:
A: Spend thirty minutes
cleaning
B: Spend time looking up
advice on how to be more organized (if you don’t know how to do something go to
the experts!)
C: Put ten more things
in my donation box.
See, three totally
achievable (“bite-sized”) goals that are going to push me closer to achieving
my goal.
To make this work you
have to do it everyday. Recently I have been slacking on it, but it still
works! I have been procrastinating an errand for about a month now, but when I
made it my “goal” for the day I did it and I walked there so I also got some
exercise. Win-win. Here is a photo from my beautiful walk (nothing clears my head like a walk through nature!):
I honestly love to help
people with achieving their goals so connect with me
on Facebook!
I love goal setting posts! This was no exception! Thank you, girl! :)
ReplyDeleteGoal setting is huge, not just in fitness but in every day life. Thanks for this post!
ReplyDeleteLove this...I have such a hard time setting goals and sticking to them when I do...Thank you
ReplyDelete