If you want more information about the Ultimate Reset click here to access my previous post about it! Or click here to access my official Beachbody Ultimate Reset page!
What I miss:
- Chocolate: not like chocolate candies, but ooey gooey warm chocolate treats
- My daily morning tea (but I can still have herbal tea during the reset!)
- Wine
- My homemade caramel ice cream: it is like crack it is so good!
What I thought I would miss:
- I really thought I would miss chewing gum but I have actually been okay with that.
- I have always considered myself to be a “meat eater” but I actually haven’t missed meat that much!
My snack: fresh blueberries and raspberries!
What I have learned:
- That I am strong enough to resist temptation!
- That I have become dependent on sweets at night
- That I love jicama
- That I love steamed kale!
- That I love yams! Seriously. Lately I have not been craving chocolate, meat, or processed foods, but a dinner we made on Day 6! I may have to sneak it into this Phase!
My breakfast: a green apple and blueberries!
My progress: So far so good! I am
currently on Day 11 (over halfway there!). I had a headache around Days 7-9 but
I am feeling much better now. I just finished a ten minute stretch and realized
that if I want to be able to do my workouts after not doing them for 21 days I
will need to get used to long workouts again! So, tomorrow I plan to do X
Stretch from the p90x program. It is an amazing hour long stretch workout from
the p90x program.
One day I had a little "bonus" dessert: banana, peanut butter, and honey! Yum yum yum!
Cravings: As far as cravings
go I find unless I am exposed to images of unhealthy food. I have never realized
until now how we are constantly exposed to unhealthy food! When I went to the
movie theater I noticed how strong the smell of popcorn was. When I watch TV I
notice all of the images of unhealthy food. I have been pretty hungry the past
couple of days but I just add in more of the allowed food and I am fine!
When I started Week 2 I had
a little trouble with one of the supplements. This supplement is called Detox.
I actually liked the taste, it has a pleasant lemon taste to it. However,
whenever I tried to mix it in a glass most of it would sink to the bottom of
the glass and the texture of that would really bother me. So I decided to try
something new: I decided to mix it in a bowl! Now I actually enjoy taking it! I
hope this helps some of my fellow “resetters” out there!
I can’t believe I am almost
halfway done! After much debate I have finally decided what I want to do next.
Before I started the reset I was about three weeks into Insanity. Since you
aren’t supposed to do intense exercise during the reset I obviously had to stop
Insanity. So, I plan to restart Insanity a week after I finish the reset. Then,
after that I plan to do Insanity the Asylum Vol. 1 so I will be ready for The
Asylum Vol.2 when it comes out later this year! I can’t wait for Vol. 2! They
said Apolo Ohno uses that program to train… sounds legit to me!
Remember to email me if you have any questions: ulyssesfitness@gmail.com Please add my Facebook page! I will be adding a give-away soon! http://www.facebook.com/UlyssesFitness
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