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I'm Nicole, I am a full time student trying to get back on track with my fitness and I am hoping to help others do the same.

Tuesday, July 3, 2012

Ultimate Reset Update!


If you want more information about the Ultimate Reset click here to access my previous post about it!  Or click here to access my official Beachbody Ultimate Reset page!
What I miss:
  • Chocolate: not like chocolate candies, but ooey gooey warm chocolate treats
  • My daily morning tea (but I can still have herbal tea during the reset!)
  • Wine
  • My homemade caramel ice cream: it is like crack it is so good!

What I thought I would miss:
  • I really thought I would miss chewing gum but I have actually been okay with that.
  • I have always considered myself to be a “meat eater” but I actually haven’t missed meat that much!


My snack: fresh blueberries and raspberries! 

What I have learned:
  • That I am strong enough to resist temptation!
  • That I have become dependent on sweets at night
  • That I love jicama
  • That I love steamed kale!
  • That I love yams! Seriously. Lately I have not been craving chocolate, meat, or processed foods, but a dinner we made on Day 6! I may have to sneak it into this Phase!

My breakfast: a green apple and blueberries! 

My progress: So far so good! I am currently on Day 11 (over halfway there!). I had a headache around Days 7-9 but I am feeling much better now. I just finished a ten minute stretch and realized that if I want to be able to do my workouts after not doing them for 21 days I will need to get used to long workouts again! So, tomorrow I plan to do X Stretch from the p90x program. It is an amazing hour long stretch workout from the p90x program.
 One day I had a little "bonus" dessert: banana, peanut butter, and honey! Yum yum yum!


Cravings: As far as cravings go I find unless I am exposed to images of unhealthy food. I have never realized until now how we are constantly exposed to unhealthy food! When I went to the movie theater I noticed how strong the smell of popcorn was. When I watch TV I notice all of the images of unhealthy food. I have been pretty hungry the past couple of days but I just add in more of the allowed food and I am fine!

When I started Week 2 I had a little trouble with one of the supplements. This supplement is called Detox. I actually liked the taste, it has a pleasant lemon taste to it. However, whenever I tried to mix it in a glass most of it would sink to the bottom of the glass and the texture of that would really bother me. So I decided to try something new: I decided to mix it in a bowl! Now I actually enjoy taking it! I hope this helps some of my fellow “resetters” out there!


I can’t believe I am almost halfway done! After much debate I have finally decided what I want to do next. Before I started the reset I was about three weeks into Insanity. Since you aren’t supposed to do intense exercise during the reset I obviously had to stop Insanity. So, I plan to restart Insanity a week after I finish the reset. Then, after that I plan to do Insanity the Asylum Vol. 1 so I will be ready for The Asylum Vol.2 when it comes out later this year! I can’t wait for Vol. 2! They said Apolo Ohno uses that program to train… sounds legit to me! 

Remember to email me if you have any questions: ulyssesfitness@gmail.com  Please add my Facebook page! I will be adding a give-away soon! http://www.facebook.com/UlyssesFitness

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