“Skinny Mint” Chocolate
Milkshake
1/3 cup Soymilk (33 cal)
2/3 cup water
8 ice cubes
1 packet chocolate Shakeology
(150 cal)
½ tsp peppermint extract
Optional: add in some Greek yogurt
for a protein and a creamier shake!
A delicious, nutrient-packed
breakfast for less than 200 calories!
For more information on Shakeology
click here!
Why do I LOVE Shakeology? Because it has helped me reduce my cravings for sweets and it gives me the nutrients my body needs without eating a big bowl of salad for breakfast!
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