One of my goals for these
last two weeks is to add intensity to workouts that my body is getting used to.
The main workout I have noticed this with is Ab Ripper X (I mean come on… I’ve
been doing it about 3xs/week for 9 weeks; it is bound to get easier
eventually!). So, I decided to do Ab Ripper X with ankle weights this time. Let
me tell you I was really questioning my sanity after the first move! Who knew
little 3 lb weights could make such a difference?!
I was watching The Dark Knight while I did
this, to distract me from the pain! Man, I love that movie!
If you would my help getting in the best shape of your life email me at ulyssesfitness@gmail.com
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